Birth control pills allow a woman to delay pregnancy by preventing ovulation through the use of hormones. A woman cannot get pregnant if she is not ovulating, because her body will not produce a fertilized egg. Birth control pills also make it difficult for sperm to enter the uterus, which is also required for fertility. MayoClinic.com explains that after cessation of birth control pills, a short delay may occur before ovulation resumes. Stopping birth control pills is a first step in achieving pregnancy; however, there are other considerations to keep in mind, such as ovulation cycle and prenatal care to prepare for pregnancy.
Step 1
Talk to your physician about the appropriate way to stop birth control pills, possible side effects of discontinuation and your goals for pregnancy. Depending on the type of birth control pill you are on, your ovulation cycle may resume quickly or delay for some time.
Step 2
Understand the process of ovulation. The American Pregnancy Association says that the menstrual cycle and ovulation timing are key in achieving pregnancy. Fertilization can occur during ovulation when a mature egg is released from the ovary down the fallopian tube. Knowing when your ovulation cycle begins after discontinuing birth control pills, and how long the egg lives once released into the fallopian tube, can help you plan a pregnancy.
Step 3
Plan pregnancy a few months after stopping the pill. MayoClinic.com notes that you can try to get pregnant right after stopping the pill, however, it is recommended to have at least one normal period prior to conceiving in order to estimate your ovulation cycle. It is possible for your period to be delayed after stopping the pill, which will impact your ovulation and ability to get pregnant. In most cases, your period will resume regularly within three months after stopping the pill.
Step 4
Reduce your stress levels. Trying to get pregnant can become stressful, and stress can affect ovulation. The American Pregnancy Association explains that emotional stress as well as illness or disrupted routines are a source of stress that can alter your ability to get pregnant. Try to maintain peace of mind through daily relaxation such as yoga, meditation or talking with a friend.
Step 5
Explore fertility options. If you have discontinued birth control pills and tracked ovulation with no pregnancy success, you may want to speak to your physician about fertility concerns. Tests to determine hormone levels and overall fertility viability may be necessary if you are having difficulty achieving pregnancy.
Tips and Warnings
- Maintain healthy nutritional habits and body weight to increase the chances of pregnancy success. Talk to your physician about beginning prenatal vitamins prior to conception.
- Sexually transmitted diseases can harm your pregnancy efforts. Speak to your physician about this during your planning stages for pregnancy.
