The elliptical machine is one of the most popular pieces of fitness equipment available, according to the American College of Sports Medicine. These machines combine the motions of stair climbing and cross-country skiing to create a cardiovascular and strength-building workout. To make the most of your investment, compare different models based on price, features and overall fit before you purchase your new elliptical trainer.
Step 1
Measure the area of your home where you plan to put your new elliptical trainer. Use a tape measure to check the ceiling height and floor space in this area. Keep these dimensions in mind as you shop for new machines to make sure your purchase will fit in your home. You'll need to account for the machine's height as well as your height once you're standing on the pedals.
Step 2
Visit a sporting goods store and try different units. Check to see how well the pedals fit your feet in terms of spacing, length and width. Make sure the stride length is comfortable and can be adjusted to fit all family members who plan to use the machine. Grasp the handlebars or rails to see whether you can reach them while maintaining good posture, and make sure your knees don't hit the frame or handles while you workout. If the machine isn't a good fit for your body, move on to different models.
Step 3
Look for safety features such as an emergency shut-off switch and nonslip pedals. Examine each machine to ensure each is stable and sturdy. Check that the handrails feel supportive and secure.
Step 4
Ask about programs and workout options for each model. Some elliptical trainers feature a range of workouts to help you vary your fitness routines, while others allow for only manual operation. To maximize workout options, look for trainers that allow you to pedal both forward and backward to target different muscles.
Step 5
Try machines with moving handlebars designed to work your upper body and then try some without this feature. See which one you prefer, but keep in mind that models with handlebars can maximize your workout and work both arms and legs at the same time.
Step 6
Test the display on each unit to make sure it's clear and easy to read. Check that you can view and operate the display while using the machine, and confirm that all desired information is included. Some features to consider include heart rate monitors, total calories burned, total distance, time and other information relevant to your workout.
Step 7
Choose a unit that falls within your budget. According to "Consumer Reports" magazine, the most well-built units typically cost $2,000 or more. These models offer long-term durability and little maintenance. Consumer Search recommends spending at least $1,000 to ensure a basic level of quality and performance.
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