Tennis provides both a fun recreational experience and excellent cardiovascular workout for people of all ages and fitness levels. Whether you're new to the game or a seasoned pro, the right tennis racket can make the game more enjoyable and help you improve your skills. With so many different types of rackets available, it can be challenging to choose the one that's best for you. As you shop for tennis rackets, compare features like size, weight, string tension and head size to help you make your final purchase decision.
Step 1
Choose the length of your racket based on your size and skill level. According to the United States Tennis Association, children's rackets range from 19 to 26 inches, while smaller adult players should choose a racket between 27.5 and 28 inches in length. Larger adults or more powerful players can look for longer rackets that range from 28.5 to 29 inches.
Step 2
Visit a sporting goods store to try different grip sizes. Hold each racket in your hand, and see how the grip feels in your hand. Your fingers shouldn't be bunched together on the handle, but the grip should be small enough so you can maintain a secure hold. According to the University of Texas Brownsville, female players typically require a grip ranging from 4-3/8 inches to 4-1/2 inches, while male players need a grip between 4-1/2 inches and 4-5/8 inches.
Step 3
Pick up different rackets, and compare weight. Practice a few swings to see if the racket feels too heavy or too light, and also to feel how the weight is distributed along the racket. According to Dicks Sporting Goods, smaller players should use a lightweight racket that is 9 to 9.4 ounces. Medium-weight rackets range from 9.8 to 10.9 ounces, and allow players to balance power and control, while heavy rackets typically exceed 11 ounces to maximize power.
Step 4
Select face size based on your playing experience. According to Dicks Sporting Goods, a large or oversize face provides a bigger sweet spot, which can help beginners improve power and consistency. Rackets with a standard face have a smaller sweet spot, making them better-suited for advanced players who want to maximize precision and control.
Step 5
Ask the sales team at your local sporting goods store about different material options for tennis rackets. According to the United States Tennis Association, metal rackets offer strength, durability and light weight at a reasonable price. Graphite models are more powerful and stable, but are also heavier and more expensive than metal rackets.
Step 6
Review the string specifications for each racket you're considering. According to the University of Texas Brownsville, nylon strings are the most effective and affordable option for beginners. Choose a racket with a 55- to 60-pound string tension if you use a standard-size head, or a 60- to 70-pound string tension for mid-size heads. Players who play with oversize rackets require 70 to 80 pounds of string tension to balance power and control.
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