Dippin' Dots is the name of a snack food company founded in 1987 by Curt Jones, and is also the name of this company’s primary product line. The company makes Dippin’ Dots by flash freezing an ice cream mix, which creates small balls of ice cream. The nutritional content of Dippin’ Dots is generally similar to that of ice cream, although Dippin’ Dots contain less air than ice cream.
Serving Information
My Fitness Pal provides nutritional information for Dippin' Dots. This information applies to all flavors of Dippin’ Dots, as the flavor doesn’t affect the nutritional content. The serving size for this nutritional information is 8 oz., which is a medium serving.
Calories
A serving of Dippin' Dots has a total of 290 calories. Fats provide 144 calories, carbohydrates account for 126 calories and protein contributes the remaining 20 calories. A serving of Dippin' Dots has 14.5 percent of the daily value, or DV, for calories. This DV assumes a daily diet of 2,000 calories.
Carbohydrates
Dippin' Dots contains a total of 32g of carbohydrates per serving, which provides 10.7 percent of the DV for carbohydrates. This total comes entirely from simple sugar, as Dippin’ Dots contain no complex carbohydrates or dietary fiber.
Fat and Protein
A serving of Dippin' Dots contains 16g of fat, which is about 24 percent of the DV for fat. Saturated fats account for 11g of the fat total, or about 55 percent of the DV for saturated fat. Dippin' Dots also contains 45mg of cholesterol, which is about 15 percent of the DV for cholesterol. The protein content of a serving of Dippin' Dots is 5g, or about 10 percent of the DV for protein.
Vitamins and Minerals
Dippin' Dots has 80 mg of sodium, which is about 3.5 percent of the DV for sodium of 2,300 mg. It also has 10 percent of the DV for vitamin A, which is 3,000 International Units. The calcium content in a serving of Dippin’ Dots is 180mg, or 18 percent of the DV for calcium.
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