Facial puffiness can result from injury, allergies or fluid retention. In some cases, facial swelling is not as noticeable to others as it is to you; however, treatments will reduce all levels of puffiness. According to the University of Maryland Medical Center, facial swelling that is painful or does not improve with treatment should be immediatly evaluated by a licensed health care professional.
Step 1
Apply a cold compress to the areas of facial swelling, suggests the University of Maryland Medical Center. This will ease inflammation and allow to fluid to drain naturally from the glands. Warm compresses may be helpful for swelling associated with cellulitis, states MotherNature.com.
Step 2
Take antihistamines as directed on the package. Over-the-counter antihistamines work by suppressing the immune systems reaction to irritants, eliminating facial swelling due to allergies, according to MayoClinic.com.
Step 3
Prop your mattress with extra pillows to allow gravity to remove facial swelling, recommends the University of Maryland Medical Center. Sleeping propped on extra pillows also helps if you are unable to lift your mattress.
Step 4
Avoid harsh chemicals or foods that may trigger allergic reactions. New detergents, personal hygeine products or foods may be the cause of facial swelling. Eliminating the use of these products will cause swelling to subside while preventing future occurrence, according to MotherNature.com.
Things You'll Need
- Cool compress
- Antihistamines
- Pillows
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