Puffiness that accumulates underneath your eyes is caused by fluid retention. This condition is temporary and poses no medical risk although it is aggravating to the sufferer. Causes of under-eye puffiness include lack of sleep, crying and general fluid retention during PMS. This condition can be treated at home: however seeking medical attention for puffiness that is consistent is important to your overall health. According to the "Doctor's Book Of Home Remedies," excessive swelling may be a sign of hives or an allergic reaction and requires immediate medical attention.
Step 1
Moisten a clean washcloth with cool water, wringing the cloth to removed excess water. Apply washcloth to the eyes and relax for up to five minutes. According to the "Doctor's Book of Home Remedies," cool compresses help promote excess fluid drainage from underneath your eyes. Once your cloth has warmed, you may repeat the process several times until puffiness has subsided.
Step 2
Prop your mattress up at the head with several pillows. As you sleep, the fluid in your body accumulates underneath your eyes, according to the Mayo Clinic. Elevating your mattress prevents fluid from pooling in your face and eyes.
Step 3
Apply two cooled tea bags wrapped in paper towels to your eyes. According to the "Doctor's Book of Home Remedies," tea contains a natural astringent called tannin. Tannin pulls the skin tighter while helping fluid to drain from your eyes.
Step 4
Sleep seven to eight hours per night to ensure adequate rest. According to the Mayo Clinic, this amount of time is ideal for adults to rest and rejuvenate the body. This prevents fluid from pooling underneath your eyes due to exhaustion.
Things You'll Need
- Clean washcloth
- Pillows
- Cooled tea bag
- Paper towel
Member Comments