Outdoor Activities In Kauai

Kauai is the fourth largest island in Hawaii. Its terrain is marked by steep cliffs, lush rain forests, streaming waterfalls and sandy beaches. The island culture is carefree and hospitable. Kauai is an island wrapped in mystique and some parts of it can only be seen or accessed from the air or by sea.

Kalalau Trail

The Kalalau Trail stretches 11 miles, linking Ke-e Beach to Kalalau Beach along the Na Pali Coast. The trail allows for the only land access to this part of the coast. It crosses five valleys from start to finish and there are three sections to the trail. The first begins at Ke'e Beach and follows 2 miles to the hidden beach of Hanakapi'ai. This is a beautiful day hike. The next 4-mile section leads from Hanakapi'ai to Hanakoa. This part of the trail is more difficult as it leads up 800 feet out of the Hanakapi'ai Valley. The last part of the trail is a 5-mile section leading from the Hanakoa Valley to Kalalau Beach. Along the trail there are plenty of waterfalls and cliffs. Be cautious of weather as the trails become very slippery when it is raining.

Be sure to wear clothes and shoes that you do not mind getting ruined because the red clay will stain. Keep your camera, cell phone and keys in a waterproof bag. You will get completely soaked when the rainstorms come. Bring plenty of snacks and water and get an early start.

Tunnels Beach

Also known as Makua Beach, Tunnels Beach is just off Highway 560 on the North Shore. The 2-mile long stretch of beach provides for impressive snorkeling, diving and swimming during the summer months when the water is calmer. Surfing and windsurfing are also popular here. There are caverns offshore that you can dive to and a semi-circle reef about three-quarters of a mile from the shore that provides for excellent snorkeling. Just about the middle of the beach when you reach the bend is the best place for entering and exiting the water to go snorkeling. Expect to see many kinds of fish, sea turtles and eels, among other fascinating creatures.

For safety reasons, always snorkel with someone else and avoid large waves, windy conditions and surfers. Look up every now and again to stay aware of the weather. Wear plenty of waterproof sunscreen or a long-sleeved rash guard to avoid getting your back sun-burned. Coral reefs can be quite sharp. Avoid getting your feet cut by wearing protective footwear, such as the Japanese-style tabis.

Waimea Canyon

Waimea Canyon State Park and Koke'e State Park are the best access to the wonderful beauty of Waimea Canyon. Koke'e State Park provides views 4,000 feet above the Kalalau Valley. Waimea Canyon Drive is the main road off of Highway 50. This road ends at Pu'u o Kila Lookout, but Makaha Ridge Road is another road off Waimea Canyon Road that leads to other lookouts and trails. There are many scenic photo opportunities along the roads and trails.

Be sure to fill the gas tank before your trip because there are no gas stations along the road. You can camp at the Koke'e campground and trail maps can be found at the ranger station. There are certain trails here that require a permit before hiking. Wear proper footwear as the trails can be quite muddy and slippery.

Polihale State Park

Located off Highway 50 and down a 5-mile stretch of dirt road is Polihale State Park. You can camp, picnic and swim here. From the beach park, you will see breathtaking views of the Na Pali Coast and the colorful sunsets that Hawaii is famous for. Fishing is allowed from the shore and facilities include drinking water, restrooms and outdoor showers.

The waves can get huge here. Stay aware of strong offshore currents. Avoid accidents by approaching the ocean with respect and paying attention to your surroundings and skill level. If caught in a rip current, swim parallel to the shore across the current rather than against it. These currents run from the shore out to the sea.

Fishing

Fishing is excellent year-round in Kauai. For freshwater fishing, you will need to acquire the proper license, easily done at a sport-fishing store or you can charter a boat for deep-sea fishing. For something a little different, you can go torchfishing. The Hawaiians used to fish at night using a torch. The fish would be attracted to the light allowing the fishermen to club, spear or net them. Today you can use a lantern or flashlight and a spear.

Take only edible fish in quantities that you will be able to eat and follow the state rules on season and size limits for certain species. Torchfishing is best on a dark night when the water is calm and the tide is low. Spearfishing is best along coral reefs during daylight hours. Spearguns are sold throughout the island and are fairly inexpensive. You will also need a snorkel, fins and face mask.