The Best Herbs for Infections & Acne

The Best Herbs for Infections & Acne
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Acne blemishes result from infected hair follicles in which sebum, or oil, mixes with naturally occurring skin bacteria within the clogged pore. Whiteheads, for example, form when the body sends white blood cells to fight the infection, exhibiting characteristic white pus. Herbs containing antiseptic and antimicrobial qualities may help in reducing the appearance of acne. Although this method is a popular alternative to commercial products, there still lacks sufficient scientific evidence regarding its influence on acne. Always seek the advice of your dermatologist prior to beginning an herbal acne treatment.

Lavender

The oil present in lavender’s small, blue-violet flowers contain antibacterial and antiviral properties, reports the University of Maryland Medical Center. Topically applying this herb helps to fight acne caused by bacterial infection or impurities, and delivers antioxidants that protect the skin from free radical damage from external agents. Additionally, this herb tones and revitalizes skin when acne toughens, scars or enlarges pores, states the Ageless website. Nonetheless, scientific studies have yet to show a direct link in acne prevention or treatment.

Thyme

Thyme is a variable shrub with white or purple flowers. It has astringent, antiseptic and antifungal properties when topically applied, helpful in circumventing infection and acne symptoms. Additionally, it retains antioxidants helpful in boosting the immune system, if ingested, or protecting the skin from environmental hazards if topically administered, reports the Drug Information website. Adequate scientific studies, however, do not yet substantiate thyme’s direct effect on acne and infections.

Mint

Mint contains menthol, which helps to soothe irritated, inflamed and swollen skin associated with acne and infection. The antimicrobial properties of this herb also prevent further bacterial proliferation that can increase breakouts and worsen acne infections. There is a large variety of mint herbs, such as peppermint, which contains anti-fungal and antibacterial qualities as well, although scientific data is still minimal regarding its direct effect on acne. For topical application, mint should be shredded or thinly diced to procure the benefits.

References

Article reviewed by Kathleen Stebbins Last updated on: Jul 12, 2010

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