Itchy skin, or pruritus, is a common condition that can stem from hundreds of possible causes, according to the Mayo Clinic. You can usually relieve itching with home remedies and over-the-counter products, but identifying the underlying cause of itchy skin is important to determine a treatment method if you have a persistent problem. Talk to your doctor or dermatologist if self-care methods fail to resolve your symptoms or if you have chronic problems with itchy skin or other skin changes.
Step 1
Soak a washcloth in cool water, and apply it to itchy skin for instant temporary relief.
Step 2
Fill your bathtub with cool water, and sprinkle in some baking soda or uncooked oatmeal for a soothing soak that can help relieve itchy skin all over your body.
Step 3
Rub a moisturizer or lotion over your skin several times a day if you have dry skin, as dry skin is one of the most common causes of itchy skin, explains FamilyDoctor.org.
Step 4
Purchase an over-the-counter anti-itch cream that contains hydrocortisone, and apply it to itchy areas for temporary relief.
Step 5
Take an over-the-counter oral antihistamine, such as Benadryl, for severe itching that is not relieved by creams, recommends the Mayo Clinic. Always check with your doctor before taking an antihistamine if you take other medications or supplements. Take all medications exactly as directed, and do not exceed the recommended dose. Antihistamines can make you drowsy, so do not drive or engage in potentially dangerous activities until you know how the medication will affect you.
Tips and Warnings
- Use mild soaps and laundry detergents if your skin is sensitive or excessively dry. Fragrances and dyes can make the problem worse. Use warm water when you bathe or shower and keep your showers short. Hot water and bathing too frequently can dry out your skin and lead to itching.
- Seek medical attention if you develop a rash or itchy skin after taking a new medication, as this is often a sign of a serious allergic reaction.
Things You'll Need
- Washcloth
- Baking soda or oatmeal
- Moisturizer or lotion
- Hydrocortisone cream
- Oral antihistamine
- Mild soap and laundry detergent
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