Colic is a condition when babies cry for more than 3 hours a day, and the crying is not attributed to any preexisting medical conditions. Twenty percent of infants cry enough to meet the clinical definition of colic. A variety of triggers can cause the crying, such as over-stimulation, anxiety or too much gas in the stomach. Colic is first seen at about 3 weeks of age and peaks at 6 weeks. Most symptoms subside when the infant is 12 weeks old.
Dietary Concerns When Breastfeeding
Avoid caffeinated coffee and soda if you are breastfeeding. Foods that may cause allergies should be avoided, including chocolate, milk and peanut butter. Beans and garlic cause excessive gas and should also be avoided.
Baby Formula
Determine if a different type of formula should be used. Ask your pediatrician for advice before switching formulas. The formula may not be the cause of colic, and a switch to a new type may increase the colic. Still, some infants get relief from colic when a new formula is introduced.
Feeding
Feed the baby for no longer than 20 minutes. The baby may not be grasping the nipple correctly and is becoming overtired during the feeding time. Check the position and attachment of the nipple to the mouth of the baby. Inspect the size of a bottle's nipple to ensure the hole is large enough for liquid to easily pass through. Ensure the hole is also not too large to avoid overfeeding.
Burping
Burp the baby after each feeding. Hold the baby so he is sitting up or lay the baby over your lap on his stomach. Gently pat the baby's back after each feeding session for 2 to 3 minutes.
Comfort
Ensure the baby is comfortable. Dress him appropriately---not too warm or cold. Swaddle the baby in a baby blanket. Skin-to-skin contact is recommended to sooth the baby and relieve stress.
Movement
Rock the baby gently. Sway to soft music playing in the room. Put the baby in a glider for additional comfort. Carrying the baby in a carrier can also ease some colic and crying.
