Acne develops due to an excess production of oil by sebaceous glands. When this oil mixes with naturally occurring skin bacteria in a clogged pore, comedones emerge in the form of flesh colored, white or dark bumps giving the skin a rough, uneven texture, states MedlinePlus. Although commercial treatments aim to reduce blemishes associated with acne, many use chemical ingredients that can irritate the skin and worsen breakouts. By using natural spot treatments, you can lessen the appearance of acne without the extra expense or side effects. Although herbal alternatives are popular treatments, there still lacks substantial evidence of their influence on acne. Always consult your dermatologist prior to beginning a new skin care regimen.
Honey-Nutmeg Spot Treatment
Step 1
Combine 3 tbsp. of unpasteurized honey with 1 tbsp. of nutmeg in a small bowl. Honey is a natural humectant, which effectively attracts and locks moisture to soften the toughened skin of pimples, states the Skin Care eLearning and Resource Center. It is especially beneficial to those with oily acne-prone skin as it delivers moisture without adding unnecessary oil that can exacerbate breakouts. Drugs.com says that nutmeg retains antimicrobial effects that may be helpful in eliminating acne-causing bacteria, such as Staphylococcus aureus. However, there is little scientific data on nutmeg’s effects on acne.
Step 2
Mix the ingredients until the nutmeg is thoroughly distributed in the honey. Ensure the mixture is smooth, not clumpy.
Step 3
Apply the treatment directly on pimples and allow it to dry for 10 minutes prior to going to sleep. Rinse thoroughly with warm water in the morning, and follow with your daily cleanser. This spot treatment is safe to use nightly until pimples diminish.
Honey, Milk and Cinnamon Spot Treatment
Step 1
Gather 1/2 tbsp. of unpasteurized honey, 3 tbsp. of organic whole milk and 1 tbsp. of cinnamon. The milk and honey combination provides antimicrobial and cleansing activity, reports the Organic Facts website. Milk also helps to soften fine lines or hardened skin resulting from blemished skin due to its lactic acid content, which dissolves dead skin cells. Cinnamon may reduce inflammation, combat microorganisms and protect the skin because of its antioxidant qualities, states Drugs.com. Nevertheless, there is still little information or scientific studies illustrating the effect of cinnamon on acne.
Step 2
Mix the milk, honey and cinnamon together until a semi-thick paste forms.
Step 3
Apply directly to pimples and allow it to dry for approximately 20 minutes prior to going to sleep. Rinse with lukewarm water in the morning and follow with your daily cleanser to eliminate any residue. This treatment is safe to use daily as needed.
Tips and Warnings
- Test a small area of your skin (on the crook of your elbow, for example) before applying these treatments to your face. If irritation develops, do not use or discontinue use.
- If you are allergic to dairy, do not topically apply milk.
Things You'll Need
- 3 1/2 tbsp. honey
- 1 tsp. nutmeg
- 2 small bowls
- 2 tbsp. organic whole milk
- 1 tbsp. cinnamon
Member Comments