Uses for Eucalyptus Oil With Humidity

Uses for Eucalyptus Oil With Humidity
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Eucalyptus oil comes from the eucalyptus tree commonly grown in Australia and Asia. Eucalyptus has a scent that is similar to menthol, and according to the University of Maryland Medical Center, it contains tannins, which help to reduce inflammation, and flavonoids, which provide antioxidants. However, eucalyptus should only be used under the supervision of a physician because using too much of the essential oil can result in an overdose.

Bronchitis

According to the University of Maryland Medical Center, eucalyptus vapors can be used to treat bronchitis. Using the essential oil in a bowl of warm water and placing a towel over your head to inhale the vapors is one method of treatment for this condition. The eucalyptus helps to break up the mucous and congestion that the illness causes in your chest. In addition, eucalyptus has antibacterial effects and can help to kill bacteria associated with the condition.

Nasal Congestion

Nasal congestion can be very difficult to treat, but fortunately, the University of Michigan Health System reports that eucalyptus oil can be used with steam inhalation to help treat congested sinuses. Because of the pungent smell that eucalyptus emits, it can penetrate clogged nasal passages and help to reduce inflammation in the nasal canal. This remedy can be performed by adding eucalyptus oil to your hot bath or shower and inhaling the vapors that it creates.

Coughing and Colds

According to the University of Maryland Medical Center, eucalyptus oil vapors can be very helpful with treating coughing and colds. Eucalyptus oil can be added to vaporizers, baths or showers to help treat coughs and colds. For severe cases of coughing, colds or even flu, add eucalyptus oil to a bowl of hot water, and place a towel over your head. Breathing in the eucalyptus vapors in this way is sometimes more penetrating and can help to relieve conditions that lead to coughing and congestion during times of sickness.

References

Article reviewed by Sinclair V. Last updated on: Jul 15, 2010

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