Herbs have been a fundamental part of Traditional Chinese Medicine, or TCM, for thousands of years, particularly with respect to infertility treatments. According to the Institute for Traditional Medicine, these herbs are rarely used singly but in complex formulas consisting of as many as 20 different herbs. Although ample anecdotal evidence exists for the effectiveness of Chinese herbal treatment for infertility, research has not confirmed the efficacy or safety of these herbs or herbal formulas. Before embarking on any herbal treatment, consult your doctor.
Tang-Kuei
The herb Tang-kuei, also known as Dong Kwai or Dang Gui, is native to China, Japan and Korea. The herb is widely known as a “woman’s herb,” believed to tone and improve the functioning of a woman’s reproductive system. In particular, it's considered to promote blood flow to the pelvis, balance estrogen levels and relax the uterus, both of which are believed to enhance fertility. In TCM, Tang-kuei is often a key ingredient in formulas designed to regularize or restart a woman’s menstrual cycle. However, Dr. Randine Lewis, author of “The Infertility Cure,” warns that women taking blood-thinning medications should avoid this herb, as it can interact negatively with such medicine and cause excessive bleeding.
Ginseng
Ginseng, also known as Panax ginseng, grows naturally in China and Korea and has long been used to enhance male fertility. In 1996, the Italian medical journal Panminerva Medica confirmed the herb’s effectiveness when it published the results of a double-blind study on the effects of ginseng treatment on men with low sperm counts. The study, led by G. Salvati, showed that treating men with 4g Panax ginseng for three months improved sperm count and sperm motility. However, the Mayo Clinic warns that although initial studies on the effects of ginseng on fertility are encouraging, more research is needed. Moreover, ginseng may be harmful if you have allergies, high or low blood pressure, diabetes or bleeding disorders.
Lycium Fruit
Lycium fruit, also known as wolfberry, is a small, bright red fruit native to east Asia and Europe. In TCM, Lycium fruit is believed to nourish the blood, liver and strengthen yin energy, all of which can boost fertility in certain patients. In Western scientific terms, the Institute for Traditional Medicine, or ITM, notes that Lycium fruit contains polysaccharides that may help protect against age-related infertility. The ITM advises consuming 10g to 30g of the fruit per day for best effects. Talk about eating Lycium fruit with your physician to ensure it doesn't interact negatively with any other medications you may be taking.
