A receding hairline is caused by a condition called male or female pattern baldness. Male and female pattern baldness is generally genetic. According to MayoClinic.com, there is no cure for a receding hairline; however there are treatments that promote hair regrowth and can hide the balding. These treatments require long-term commitment and are not always effective in everyone. It is important to consult your dermatologist for a personalized treatment plan and to determine the cause of your hair loss.
Step 1
Eat two 3 to 4 ounce servings of protein-rich foods per day. Ideal foods are fish, chicken or other lean meats, according to "The Doctors Book of Home Remedies." The cells responsible for hair growth, require protein to work with your body.
Step 2
Apply over-the-counter minoxidil lotion to your hairline. Minoxidil is the only FDA approved over-the-counter hair loss medication for men and women. According to MayoClinic.com, minoxidil works in one of two ways, by regrowing hair thinner and shorter than before, or by slowing hair loss. Do not discontinue use of minoxidil, or your regained hair will fall out within six months.
Step 3
Ingest 100 milligrams of vitamin B-6 per day, suggests "The Doctors Book of Home Remedies." Vitamin B-6 reduces hair shedding in certain individuals. Do not take more than 100 milligrams per day, because higher doses are toxic to your body.
Step 4
Cleanse your hair frequently using a gentle shampoo, massaged into a lather. "The Doctors Book of Home Remedies" suggests using a baby shampoo to treat your hair gently. Allow to air dry and then apply a spray-on detangling conditioner. Treating your hair gently will reduce hair loss, while massage will increase blood flow to the scalp.
Things You'll Need
- Protein rich foods
- Minoxidil
- Vitamin B6
- Gentle shampoo
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