Depression can affect anyone, and seniors are no exception. According to the Geriatric Mental Health Foundation, as many as 15 out of every 100 seniors (older than age 65) in the United States suffers from depression--the vast majority of whom are hospitalized or living in nursing homes.
So why is depression such an issue for seniors? Perhaps it's because the individual suffered from depression earlier in life, and it's resurging in senior years. Another reason is that the senior years are full of changes, which can be both frightening and sad. The death of loved ones and friends, a feeling of isolation and deteriorating health can weigh heavily on the minds of seniors.
No matter how old the victim of depression is, it can and should be treated. But it's important for friends and loved ones to spot the warning signs of depression in seniors.
Withdrawal
Resistance to spending time with friends and families and participating in social activities is a warning sign of depression in seniors. Many depressed seniors may just not want to leave the house, even for a meal with family or just to run errands.
Extreme Sadness
Frequent crying, feeling hopeless, and just overall sadness are major warning signs of depression in seniors--though not all will express them. Some grief or a "down" day is normal, but sadness that persists for two weeks or longer is a sign of depression.
Worrying and Forgetfulness
Impaired memory and increased forgetfulness is common in seniors, but it can also be a sign of depression. Inability to concentrate is another warning sign. Seniors who worry obsessively about their health and their financial situation may also be dealing with depression.
Lack of Energy
One of the most common signs of depression in seniors is just feeling rundown and always tired. They may complain of a lack of energy, and that they just can't seem to muster enough to participate in activities that they enjoy, or tasks they need to take care of.
Physical Symptoms
Depression often causes physical symptoms in seniors. They often drop weight, suffer from insomnia, or have headaches, muscle pain and stomachaches. They may also begin to neglect their personal care, not eating right or taking medications. Personal hygiene may also suffer, resulting in less bathing, grooming and change in appearance (appearing unkempt, dirty or dressing differently).
