Itching has many causes--including illness, irritants and dry skin. Scratching the itchy area may provide some immediate relief but can cause more irritation and damage to the skin. Medications such as antihistamines may be used in some cases to control itching caused by allergic reactions and rashes due to poison ivy or chicken pox. Home remedies for itch relief include non-medicated ways in which the annoying sensation can be managed. If itching continues after several days of home-based treatments, schedule an appointment with a doctor so the rash or itchy spots can be examined.
Baths
Taking a warm bath may help alleviate itching. Clear water--without soap that could dry the skin and cause more itching--can take the edge off of the itching. Adding a cup of baking soda or oats creates a softer bath water that's soothing to irritated skin. Be sure to rinse the skin with clear water before drying off after the bath.
Loose Clothing
Wearing loose clothing made from natural fibers such as cotton allows itchy skin to breathe, and may bring some relief. Tight clothing made from synthetic or rough materials such as polyester or wool can feel constricting and traps moisture against irritated, itchy skin. Sleep under a cotton sheet or light blanket instead of heavy blankets that may cause sweating and more itching.
Moisturizing
Moisturize dry, itchy skin to minimize itching. Lotions that are unscented provide relief without adding possible irritants to the skin. Apply lotions after bathing to lock in moisture and keep skin soft and less prone to itching.
Too much moisture, in the case of perspiration, can cause itching to heighten. Combat this unwanted type of moisture by dusting the skin with baby powder, which can absorb excess sweat.
