Using clays internally to support healing and health of the body's systems is highly beneficial. Certain clays, such as bentonite, can be ingested for optimal results, while others are used externally to help with various conditions, as described on Eytons' Earth Healing Clays (see Reference 1). While the effectiveness of internal clay use has some scientific backing, the effects are understudied and often misunderstood. Some studies show, however that bentonite clay is safe, therapeutic and effective for treating certain illnesses. It is important to consult your health care provider before beginning use of bentonite if you are already taking other medications, have high blood pressure, are pregnant or have iron intolerance.
Detoxifying Properties
Bentonite is an effective detoxifying agent, as it helps to remove chemical and pathological toxins from the digestive system, according to Eytons' Earth Healing Clays. Bentonite helps to relieve symptoms of bacterial food poisoning by cleansing the colon to promote bacterial balance in the intestines. Ingestion of the clay is also effective in detoxifying the liver and removing heavy metals from the body's systems to promote speedy recovery from chemical therapies and radiation. Bentonite reduces damage from free radicals to improve immune system function, while also increasing cellular respiration and digestive efficiency.
Supplies Nutrients
According to Keith Payne of White Rock Mineral Corporation in Springville, Utah, bentonite clay effectively cleanses the lining of the colon. Once the colon is cleared of toxins and other harmful substances, it is able to more easily absorb the nutrients and minerals the body needs for proper health. This makes the nutrients more bioavailable to increase energy and overall health. Bentonite contains trace minerals, including ruthenium, tellurium and thulium, which help the body absorb nutrients that come from food.
Skin Benefits
Bentonite is often used in topical cosmetic products and pharmaceutical medications due to its absorption abilities, according to the article on Healing Daily entitled, "Bentonite Clay for Internal Healing (see Reference 3). When bentonite is used both internally and externally, it is effective for improving skin health. The clay can be used in creams, compresses and anti-irritant lotions, as it helps to relieve eczema. Bentonite is also commonly added to products such as mud packs, baby powder, sunburn cream and face lotions due to its healing properties.
