Though many manufactured harnesses available offer rock climbers the latest features, styling and comfort, the time may come when you need to make a basic emergency harness. Fortunately, the process is simple and requires equipment you should already be carrying with you: climbing webbing and a carabiner. Rope may be used in place of the webbing, but it will make for a less comfortable harness. Climbing webbing is flat rope without a core and is exceedingly strong.
Step 1
Cut a strip of climbing webbing at least seven feet long. The length of the webbing may be shorter or longer, depending on your girth.
Step 2
Make a large loop out of the webbing by tying the ends of the webbing together in a double overhand knot. This is done by crossing the ends of the webbing to form an X, then wrapping one end underneath and pulling it up. Repeat this process and pull taut.
Step 3
Slide the large loop behind your hips and pull the ends of the loop around either side of your body, toward your navel. When stretched horizontally this way, the top webbing of the loop should rest across the small of your back and the bottom webbing should rest just beneath your buttocks.
Step 4
While holding the two ends of the loop together in front of you with one hand, reach between your legs and grasp the bottom webbing. Pull it up between your legs to meet the two loops in your other hand.
Step 5
Slide a carabiner through all three loops in front of the body and spin closed. Rope may be tied in to the carabiner.
Tips and Warnings
- If you feel more comfortable using a different type of knot for the large loop, use that instead. Climbing involves trusting your equipment and the way in which you use it.
- Although this harness will work in an emergency, it won't be very comfortable, and you may begin to lose circulation in your limbs if your weight is suspended in the harness for too long. Use it sparingly if possible.
Things You'll Need
- Climbing webbing
- Carabiner
- Rope
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