How to Prevent Yeast Infections When on Antibiotics

Overview

Antibiotics are indiscriminate killers. They kill the bad bacteria you are trying to get rid of, along with the good bacteria you want to keep. When too many good bacteria are destroyed, bad bacteria flourishes. An overgrowth of Candida albicans is what causes a yeast infection. Candida albicans is a fungus normally found on the skin, but good bacteria usually limits the growth of the fungi so that it does not become a problem. A method of preventing yeast infections during antibiotic use is to replace the good bacteria in the body to stop Candida albicans from overgrowing.

Step 1

Eat 8 oz. a day of a yogurt that contains live Lactobacillus acidophilus, to decrease candida growth.

Step 2

Take daily oral Lactobacillus acidophilus supplements at a dosage, according to manufacturer's directions, to increase the good bacteria in your digestive system.

Step 3

Insert one Lactobacillus acidophilus capsule into the vagina at bedtime to increase the amount of good bacteria in the vagina.

Step 4

Wear cotton underwear to allow for air circulation to the genitals, which lessons the chance of candida overgrowth. Candida albicans flourishes in a warm and moist environment. Breathable materials, such as cotton, keep the genital area dry and less welcoming for the yeast infection.

Step 5

Avoid the use of perfumed personal care products in the genital area. Perfumed products can irritate the vagina and upset the bacterial balance. Wash the vagina with an unscented soap or water alone. Launder underwear with an unscented laundry detergent.