An arm sling is the easiest way to immobilize an injured arm, and may be the key to preventing further injury until medical attention is available. While a well-stocked first aid kit might include a sling, it's a good idea to learn the process before embarking on an extended camping or kayaking trip. While a solid piece of sturdy material is ideal for making a sling, the key to survival may be to improvise with a shirt or other available material.
Step 1
Cut or tear the material into a square that is approximately 40 inches on each side. If you have no means to measure the material, a way to estimate is to stretch the material from your nose to your outstretched fingertips. This will measure approximately 3 feet.
Step 2
Fold the cloth diagonally to make a triangle.
Step 3
Slip one side of the triangle beneath the injured arm until the end reaches over the patient's shoulder.
Step 4
Bring the other end of the sling over the patient's other shoulder, so the injured arm is cradled comfortably.
Step 5
Tie the ends of the sling behind the patient's neck.
Step 6
Fasten the open end of the sling (near the elbow) with a safety pin, if available. If you don't have a safety pin, you can poke a hole through both layers of material (near the elbow) and tie a string through the hole to secure the sling in place.
Things You'll Need
- Sturdy material, approximately 3.5 feet square
- Scissors or knife
- Safety pin
