Tips for Caring for the Elderly

Caring for the elderly can be a very rewarding experience. Older people have a lot of knowledge and memories to share with others, especially with those who visit and care for them frequently. While each caregiving experience is different, there are things you can do to make each encounter flow smoothly and efficiently. Establishing a few tips when caring for the elderly will make it easier on you and the elderly person.

Plan a Menu

One way to make a caregiving experience easier and more manageable is to plan out the menu for the week. If there is a certain day that errands are run, such as to the grocery store, make sure to have the menus planned out by then. Make sure to inquire about any special dietary supplements or diets that the elder may be on or may require. Examples may include low sodium, sugar free or gluten free. Keep in mind that many elders eat smaller portions than a healthy adult would. Some meals can even be prepared ahead of time to make mealtimes easier throughout the week.

Lay Out Clothing

Having outfits laid out in advance of the following day may help save time and stress for both the elderly person and her caregiver. This could be as simple as getting organized first. Keep socks and undergarments in easily marked drawers for fast matches. Pre-hang outfits in the closet so they can easily be grabbed in the morning or just before bed. This saves having to leave an elderly person unattended while they are in the shower or making the transition from toilet to chair.

Establish a Routine

Establishing a routine is important when caring for seniors. Most of them prefer to have their meals, baths and other daily activities at set times each day. Making sure that you arrive on time in the morning to help them out of bed and make breakfast will set the foundation for a positive day for the elderly person. Asking the elderly person ahead of time what their plans, appointments or schedule is for the following week will allow you both to plan out and establish a schedule.

Durable Medical Equipment

Durable medical equipment, or DME, are types of equipment or machinery that help with the care of geriatric patients or those who are not able to get around easily. Items such as over the bed tables, hospital beds and handicap rails can help assist caregivers with care. Wheelchairs, walkers and shower chairs may also help with cleaning and transferring the elderly to and from the bed, chair or bath.

Ask for Help

Sometimes one of the best things a caregiver can do for an elderly person is ask for help. This is sometimes referred to as respite care. Respite care is often provided privately, through a home health care agency or a hospice organization. The caregiver designates what times they need reprieve and how many hours they need that help. Respite care can also be so the caregivers can take time out for themselves, arrange for their own errands or medical appointments or work at a job.

References

Article reviewed by M.J. Ingram Last updated on: Oct 27, 2009

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