Family dynamics are created by the complex interactions between family members, according to the Mayo Clinic and the American Academy of Pediatrics. Families form a highly interdependent unit, and the behavior of one member of the family has an inherent affect on the whole system. When serious issues occur, families must often take a group approach to problem-solving, because the whole group will be affected by the dynamics between individuals.
Significance
According to the American Academy of Pediatrics, our family of origin provides the foundation for our sense of security and emotional connection with others. Parents and adult members of a family impart values and model behaviors to children. The traditions, emotional relationships and interactions between family members will have a lasting influence on the development of children.
Healthy Family Relationships
A healthy family will have reasonable rules and expectations and a regular routine in which the basic needs of all individuals are met, suggests the American Academy of Pediatrics. Families with functional dynamics are able to express support, concern and love for each other, even when there are serious issues or challenges. Families can develop healthy dynamics by having clear structures for communication and decision-making, and traditions or rituals that allow the family to enjoy each other and celebrate together. Many families create these routines by sharing daily meals, important holidays and vacations.
Communication
The American Academy of Pediatrics suggests that communication between family members plays a critical role in how the family interacts. Families that struggle with communication may avoid talking about problems or they may have frequent conflicts that result in angry, heated exchanges. Families that develop healthy communication skills, such as assertive communication and active listening, are more likely to resolve conflicts in a productive manner.
Stress and Crisis
Communication and functioning of family members can falter during times of increased stress or crisis, the American Academy of Pediatrics notes. Families who are experiencing a loss, financial problems or illness should be particularly aware of how they manage problem-solving, communication and the division of household responsibilities. Times of stress can cause a breakdown in communication and emotional support, so parents should try to anticipate family needs and take proactive steps to keep the family dynamics as positive and healthy as possible.
Getting Help with Family Dynamics
The Mayo Clinic notes that families struggling with a specific crisis or even chronic conflict can benefit from family therapy. Working with a professional counselor who is specifically trained in marriage and family therapy, all family members can come together and discuss their key issues. Families often learn communication and conflict resolution skills in therapy, and as the individual family members begin to use these skills, the family may see a positive shift in the dynamics of the group.
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