You may experience pain in your legs and calves from a variety of causes, including injury, overuse, aging or peripheral arterial disease. The best way to maintain healthy legs and calves is to keep a healthy diet and a regular exercise program that includes flexibility training. If you are already experiencing leg and calf pain, there are several herbs that may help your condition. Make sure to consult a doctor prior to using any herbs for medicinal purposes; they are not meant to be used as substitutes for conventional medical care.
Garlic
Garlic is a perennial herb with a pungent odor. Garlic may help clear bacterial infection, lower fever and reduce cholesterol levels, according to the Ageless website. Garlic is helpful for leg and calf pain if the source of your pain is peripheral arterial disease. Peripheral arterial disease is the narrowing of the large arteries in the lower legs. A thickening and hardening of the arterial walls is the cause of this disease. Among its other qualities, garlic also lowers blood pressure, which is the reason herbalists often prescribe garlic to treat cardiovascular disease. By lowering blood pressure, garlic can help relieve pain from abnormal thickening and hardening of arteries in the legs and calves. More research is needed before garlic can be recommended for treating this disease.
Madhuca
Madhuca has several uses, including the relief of bronchitis, inflammation of the testicles and rheumatic diseases, notes the Ageless website. Rheumatoid arthritis may be the source of pain in your leg, especially in your joints. Rheumatic diseases occur when your immune system attacks the tissue of your body, affecting the lining of your joints and causing a painful inflammation that can eventually result in bone erosion, notes MayoClinic.com. The Ageless website recommends applying madhuca seed oil on the skin surrounding the affected area.
Licorice
Licorice is a popular flavoring agent in cooking and certain candies. The dried roots contain the healing components of licorice, which act as a pain reliever as well as a laxative and expectorant. Licorice may be able to relieve pain in the muscles and joints of the leg. In order to alleviate muscular and chronic joint pain, take an infusion of licorice roots soaked overnight in water, advises Ageless.
