Hydroxycut is a popular dietary supplement used to promote fat loss, but concerns about the product's safety may make you want to consider an alternative. According to Reuters news service, the FDA recalled Hydroxycut in 2009 after it was believed to be the cause of multiple liver injuries and one death. A variety of fat-loss products similar to Hydroxycut are available, so you should be able to find a safe and effective supplement. Even if a supplement is reported to be safe, consult a doctor before using it to understand potential risks.
Cytogenix Hardcore Strength Xenadrine RZR-X
Cytogenix Hardcore Strength Xenadrine RZR-X is marketed as a strong fat-burning supplement that can help increase your metabolic rate and eliminate stubborn fat, similar to what Hydroxycut claims to do. This product contains a number of stimulants--yerba mate, guarana and 200mg of pure caffeine per serving--as well as B vitamins and herbal extracts. In addition, Hardcore Strength Xenadrine RZR-X contains GABA, or gamma-amino butyric acid, which may help induce weight loss. A study from the November 2008 issue of the journal Synapse found that GABA supplementation could reduce body weight.
MHP Anadrox is a supplement that incorporates natural herbal ingredients as well as strong stimulants and amino acids to produce fat loss. Some of the ingredients in MHP Anadrox are green tea extract, caffeine, guarana and the amino acids taurine, arginine and tyrosine. In addition, Anadrox contains banaba leaf extract, otherwise known as Lagerstroemia speciosa. According to research from the December 1999 edition of Tokyo's Journal of Nutritional Science and Vitaminology, this ingredient may help prevent against obesity.
SAN Tight Hardcore
SAN Tight Hardcore is another fat burner that offers a number of ingredients to promote fat loss as well as appetite suppression. This Hydroxycut alternative does contain caffeine--200 mg per serving-- but also offers a number of ingredients not found in the majority of fat-burning products. This may make it more effective if you have used other fat burners in the past. Its ingredients include hordenine, forskolin and tyramine. According to the fitness and supplement information website Muscle & Strength, tyramine is an amino acid that boosts energy by increasing adrenaline levels. In addition, the site notes that tyramine keeps insulin levels low. This is important since it may help you maintain high levels of growth hormone and testosterone. Karlis Ullis, M.D. and Joshua Shackman, Ph.D., explain that both of those hormones help increase muscle and reduce body fat.
- Reuters: Hydroxycut Products Recalled After One Death: FDA
- Synapse: Subchronic Racemic Gamma Vinyl-GABA Produces Weight Loss in Sprague Dawley and Zucker Fatty Rats
- Journal of Nutritional Science and Vitaminology: Antiobesity Activity of Extracts from Lagerstroemia Speciosa L. Leaves on Female KK-Ay Mice
- Muscle & Strength: Tyramine Information
- Meso RX: Growth Hormone vs. Testosterone