The Benefits of Pure Emu Oil

The Benefits of Pure Emu Oil
Photo Credit emu image by Petra Kohlstädt from Fotolia.com

The emu is a large, flightless bird similar to an ostrich and is native to Australia. The aborigines have been using emu oil for aches and pains for centuries, says Wisegeek.com. The oil is derived from the fat of the emu, and each bird yields approximately five to seven quarts. While there are many benefits to using emu oil, it is recommended that you consult a doctor before starting any home remedy.

Moisturizer

Natural-homeremedies.org states that emu oil is a good moisturizer because it prevents the loss of nutrients due to sweating and helps to maintain the softness of the skin by hydration. It acts like collagen by plumping up the skin cells; helping to rejuvenate them by smoothing out tiny lines and wrinkles and aids in the healing of scars. Emu oil contains both vitamins A and E, which are both antioxidants and good for healing wounds and helping to rid the body of toxins.

Anti-Inflammatory

Emu oil is an anti-inflammatory because it contains linolenic acid, which is beneficial for easing muscle aches and relieving joint pain. It can be used to relieve leg cramps and the pain and inflammation associated with arthritis. Benefitsof.net notes that emu oil is frequently used by sports teams and fitness centers around the world because of its anti-inflammatory properties.

Healthy Nails

Natural-homeremedies.org notes that emu oil can be used to help strengthen weak fingernails. The site suggests soaking the nails in emu oil for 15 to 20 minutes several times a day. For best results, do not put fingernails in water immediately after the soaking.

Gum Ailments

To help relieve painful, irritated or inflamed gums, Natural-homeremedies.org suggests massaging them with two to three drops of emu oil four to five times a day or immediately after a meal.

References

Article reviewed by Brad Walters Last updated on: Jul 23, 2010

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