How to Recover Quickly After a Hysterectomy

Overview

A hysterectomy is a surgical procedure that removes the uterus. Depending on the medical condition that leads to the need for a hysterectomy, the cervix and some connective tissue may be removed as well. Hysterectomies can be performed as abdominal, vaginal or laparoscopic surgery. The recovery is similar with vaginal and laparoscopic surgery, and somewhat longer for abdominal surgery. It is important to discuss the type of surgery your doctor will perform ahead of time so that you will have a better idea of the type of recovery to expect.

Step 1

Ask questions before your hysterectomy, and follow your doctor's advice. Remember, the doctor does this procedure regularly. Ask what you should expect, what type of medication you will receive and how much help you may need after surgery. Also make sure you understand how many days you can expect to remain in the hospital.

Step 2

Get plenty of rest. Initially, movement will be uncomfortable, but as you recover, it is easy to overdo. The single biggest way to speed recovery is by making arrangements for help when you get home from the hospital and resting as much as possible in the time between your surgery and your follow up examination.

Step 3

Consider lifting and exercise off limits. Even regular household lifting and going up and down stairs can slow down the healing process. The muscles in your lower body need time to regain their strength before being placed under pressure.

Step 4

Refrain from sex for at least four weeks. Again, it is important to give you muscles time to heal. Sex soon after surgery can also introduce infection into the area.

Step 5

Ease back into exercise with your doctor's approval. Easy walks and swimming are a good way to regain strength, but wait until your doctor has cleared you for these activities.