Treadmills are inexpensive enough that many people choose to purchase a treadmill for their own use, rather than paying gym membership fees. Treadmills are functional because they accommodate long-distance running or walking without leaving home. They also save you from the weather and allow you to exercise in front of a television for added entertainment. When shopping for a new treadmill, consider the options based on what you are planning to do with the equipment.
Step 1
Evaluate the strength of the motor, which typically determines how fast the treadmill can go. If you're a runner, choose a treadmill that can go at least 10 miles per hour, if not faster, although few athletes will benefit from treadmill speeds exceeding 10 mph. The motor can also influence how heavy the treadmill is, which can be a detriment if you plan to move the treadmill frequently.
Step 2
Try out several treadmills to evaluate their running comfort and durability. You can do this by trying various treadmills at gyms, or by test-driving treadmills at a store. Most stores allow you to try out the treadmills before purchasing.
Step 3
Compare the various options available on in-home treadmills, such as heart rate monitors, digital speed and incline readouts, and workout programs. These workout programs are valuable if you're not knowledgeable about workout lengths or intensities and would prefer to have a workout plan suggested for you. Digital readouts make it easier to read your information and watch your progress. These accessories usually raise the overall cost of the treadmill, but you may find them worth the extra cost, depending on your own exercise goals and interests.
Step 4
Read consumer reviews of different treadmills. "Consumer Reports" magazine and websites like Amazon.com offer reviews from both consumers and experts, and these reviews let you evaluate many different aspects of the treadmill based on first-person experience. This can be useful in determining what treadmills are likely to cause problems for you down the road, and which will perform exactly as you want.
Tips and Warnings
- Make sure you get a limited return policy so you can change your mind if you get the treadmill home and decide you don't like it.
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