The TMJ is also known as the temporomandibular joint, and is located where the skull meets the lower jawbone (just in front of the ears). This joint is responsible for chewing, yawning and talking. TMJ disorders can cause pain and swelling in this joint. Between 5 and 15 percent of all Americans suffer from TMJ disorders, according to the Mayo Clinic.
Step 1
Take NSAIDs. NSAIDs are non-steroidal anti-inflammatory drugs, such as aspirin and ibuprofen. These medications, when taken according to the instructions, will help relieve pain and some of the swelling that TMJ disorders can cause.
Step 2
Use a bite guard. Bite guards are devices that can be inserted into the mouth at night and prevent the teeth from grinding, which is one of the most common causes of TMJ pain.
Step 3
Take tricyclic antidepressants. These medications, which include nortriptyline and amitriptyline, have been found to work well at relieving TMJ problems that are related to grinding the teeth at night.
Step 4
Use muscle relaxants. Your physician can prescribe these medications, such as Soma, which can help with TMJ pain. These medications should only be used for a short time (a few weeks) because they can be habit forming.
Step 5
Receive injections. Corticosteroids and botulinum toxin can be injected into the TMJ to relieve some of the pain and inflammation that can cause TMJ disorders.
Things You'll Need
- NSAIDs
- Bite guard
- Muscle relaxant
- Tricyclic antidepressants
- Corticosteroids and botulinum toxin
