Bullying takes on many forms, from physical attacks to verbal assaults and online harassment. While you cannot control the behaviors of other children, teaching your child to deal with or avoid these situations sets her up for a positive childhood experience. Parents play a large role in how their children behave and react in various social situations. A child from a loving home is more likely to have the confidence to avoid bullying situations.
Step 1
Build your child's self-esteem by providing her with a supportive, loving home environment. Take time to listen to your child and encourage her to pursue her interests.
Step 2
Encourage your child to get involved in sports, music and other programs to help boost her confidence. Being a part of a team or group with similar interests provides a child with a sense of belonging.
Step 3
Steer your child toward positive friendships that build her self-esteem. Encourage your child to use the buddy system to make her less of a target for bullies.
Step 4
Teach your child to ignore and walk away if another child tries to bully her. This robs the bully of the reaction he is seeking. Encourage your child to get help from an adult if the bully does not stop.
Step 5
Give your child words to use if a bully bothers her. Dr. Michele Borba, a California-based child expert, recommends a child use a firm voice to tell the bully what she wants. For example, she might say, "I want you to quit calling me names."
Step 6
Perform a role-play of a bullying situation with your child. This will give her a chance to practice various techniques.
Tips and Warnings
- Talk to your child frequently about her day. Establishing open communication makes her more likely to let you know about potential bullying situations she experiences. Watch for signs of bullying in your child, which includes unexplained injuries, not wanting to go to school, difficulty sleeping or physical symptoms, such as headaches and stomach aches.
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