Support hose or compression stockings are used as treatment for poor blood flow, varicose veins and inactivity. They provide constant pressure to the veins to help regulate the blood flow to the legs, according to the Mayo Clinic. If your doctor has told you that you'd benefit from support hose, purchasing the correct size will give you the ideal balance of pressure and comfort while wearing them. Whether you're ordering in store or online, having your measurements and sizing information handy will make for a smoother experience.
Step 1
Wrap the measuring tape around the smallest point of your ankle. If your ankle is swollen, it may be necessary to wrap the measuring tape from the heel to the top of the ankle for the right fit, notes LegSmart.com. Write the number down in a notebook for future reference.
Step 2
Measure the circumference of your calf by wrapping the measuring tape around the largest part of your calf. If you're not sure which part of the calf is the largest, measure a few different points to see which number is the highest. Ensure that the measuring tape is parallel to the ground for the most accurate results.
Step 3
Wrap the measuring tape around the largest part of the thigh, depending on what type of support hose you need. If you'll only need knee-high support hose, measure the circumference just above the back of the knee. If wearing full-length hose, you'll need to measure the widest spot on your thigh for the best fit.
Step 4
Extend the measuring tape from the bottom of the heel to wear the end of the support hose will fall. If wearing knee-highs, measure to the top of the knee. If wearing full length hose, measure to the top of the thigh.
Step 5
Write down all of the different measurements and bring them with you when you go to purchase your support hose. A salesperson will be able to translate your measurements into a size. If you need to order online, use your measurements to read the sizing charts for each support hose brand, so you can ensure the right fit and the most comfort.
Things You'll Need
- Measuring tape
- Pencil
- Paper
