Hair can be damaged by the environment, styling or chemical treatments. If you have damaged hair, it may be brittle, dry, or lack shine and movement. While hair is not living and cannot be repaired, you can stop further damage, strengthen the shaft of the hair and increase shine and softness with proper hair care, gentle styling, and homemade hair treatments. Adding protein and moisture to the hair can help it to stay soft and healthy.
Step 1
Shampoo your hair less frequently. Opt for less-frequent shampooing to allow the hair to retain more of its natural oils and avoid stripping moisture from your damaged hair. Use conditioner alone between shampoos to keep your hair soft and shiny.
Step 2
Use a conditioner every time you wash your hair or get it wet in the shower. Opt for a rich conditioner with protein, emollients and humectants. Look for one with ingredients such as silk or soy protein, avocado or shea butter, and panthenol or glucose
Step 3
Apply a deep conditioner once a week. Purchase a deep conditioning treatment at a drug or discount store or visit your hair stylist. According to Ladies Home Journal, excellent options are available at every price.
Step 4
Apply coconut oil as a pre-shampoo treatment regularly. Work liquefied unrefined coconut oil into your hair, focusing on the ends. Cover with a shower cap or plastic wrap and warm with a hair dryer. Leave in place for 15 to 30 minutes, then wash away. Coconut oil can help to protect your hair from further protein loss, reports a 2003 study in the Journal of Cosmetic Science by A.S. Rele and R.B. Mohile.
Step 5
Choose hair styles that do not require blow drying, straightening irons or flat irons, recommends Daily Glow. Opt for styling products without alcohol and look for those containing moisturizers or humectants to keep your hair as healthy as possible.
Things You'll Need
- Shampoo for damaged hair
- Conditioner for dry or damaged hair
- Wide tooth comb
- Coconut oil
- Shower cap or plastic wrap
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