When you think about how much time you spend in chairs, it's no wonder your posture is affected by the type of chair in which you sit. Much of it has to do with ergonomics and how your muscles and joints move and react to incorrect posture caused by sitting in the wrong chair. Finding the best chair is a personal decision based on your shape and size.
What Makes a Good Chair for Your Posture
The seat pan cushion of a chair needs to be at least one inch wider than your hips on either side. If the depth is too short, you'll lose support for the front part of your thighs. If it's too long, you won't be able to lean fully against the lumbar support of the back cushion. The height of the chair should allow you to have your feet flat on the floor.
Made-to-order chairs
Ergonomically-correct chairs that promote good posture can be made to order online. Heavenly Seating makes made-to-order chairs originally created for people who sew, but its features work for everyone. Its fully-adjustable backrest is especially designed for lower back support. Ergo Back Chair, a made-to-order office chair, offers a 30-day free trial with free shipping for receiving and, if necessary, returning.
Kneeling Chairs
The kneeling chair was introduced in the 1970s as an alternative to chairs that caused prolonged inappropriate posture. Sitting on a kneeling chair may seem strange at first, but it immediately puts you in an upright position so your posture automatically improves and the natural S-shaped curve of your spine is realized.
