What Are the Benefits of Epsom Salts for a Colon Cleanse?

What Are the Benefits of Epsom Salts for a Colon Cleanse?
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Epsom salts have different ways of being used, from a soak which allows the body to absorb the magnesium sulfate to help detoxify the body, to a mouthwash that is used as a germicide that combats halitosis. Epsom salts are also one of the most commonly used ingredients in enemas and colon cleanses for their availability and ease of use.

Relieving Constipation

A colon cleanse with Epsom salts has been shown to relieve constipation by acting as a laxative and helping wash out waste through feces by increasing the amount of water in the intestines.

Strengthening of the Colon

According to Puristat, cleansing your colon helps to strengthen the colon so it can continue to contract and keep moving fecal matter efficiently through the system on a regular basis. This will keep your toxin levels low and your system clean.

Removing Of Impacted Fecal Matter

According to Puristat, impacted fecal matter builds up in the colon and intestinal walls and can increase your toxicity. Using Epsom salts to cleanse your colon will alleviate your body of this impacted fecal matter and leave you feeling lighter.

FDA Approved laxative

According to the Epsom Salt Council, Epsom salt is an FDA approved laxative, but always consult your physician before taking any medications.

References

Article reviewed by David Penick Last updated on: Jul 26, 2010

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