Emu oil originates from the Emu bird that is native to Australia. Emu oil is believed to be effective for many health ailments but limited research supports these claims. The oil is used to heal wounds, burns, acne and other health issues and can be taken internally as a capsule or used externally as a moisturizer. Emu oil is naturally anti-inflammatory and hypo-allergenic which makes it an attractive choice to the health conscious person. Consult your doctor before adding emu oil to your regimen.
Heart Health
When taken as a capsule, the omega-3 and omega-6 fatty acids in emu oil is believed to benefit the body and to be beneficial to the heart. Omega-3 oils help increase HDL cholesterol and lower LDL cholesterol which is a prevention factor for cardiovascular disease. Omega-6 oils are essential to the body for growth and development reports the Emu Store.
Skin Care
According to the Emu Store, emu oil is non-comedogenic and hypo-allergenic, meaning it will not clog pores or irritate the skin. When applied to the skin, emu oil may reduce ailments such as acne, psoriasis, dry skin and itching. The natural anti-bacterial qualities of emu oil is believed by many to also reduce infection.
Pain Relief
Due to the anti-inflammatory properties of the omega-3 and omega-6 fatty acids, emu oil is believed to aid in joint and muscle pain relief. These fatty acids are the two natural key ingredients of emu oil reports the Emu Oil Benefits site. They penetrate quickly into the skin to give natural pain and soreness relief.
Considerations
Emu Oil Source states emu oil is safe and effective if applied three to four times a day for up to three months. If application is not beneficial, it is recommended to stop usage. However, they claim that emu oil has hyper oxygenated properties that give it an unusual ability to penetrate deep in the skin for effectiveness.
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