A slow but steady thinning of hair is a normal part of the aging process in both men and women, according to the Mayo Clinic. Genetics, hormonal irregularities, inadequate nutrition, certain medications and even stress, can result in hair loss. Hair loss can eventually lead to baldness when the body consistently fails to produce new hairs to replace hairs that are shed after its typical 4 1/2 year life span. Certain natural remedies may stimulate hair growth.
Zinc
Zinc may encourage hair growth in individuals with a zinc deficiency. A study published in July - August 2007 in the journal "Skinmed" involved an otherwise healthy 4-year-old girl with alopecia who was deficient in zinc. After taking 50mg of zinc daily for 3 weeks, hair loss stopped. The research was headed by Eya Alhaj of the Cold Spring Medical Center, Cold Spring, Kentucky.
Melatonin
Topical melatonin may benefit women with diffuse hair loss, or hair loss of the entire scalp, according to the University of Pittsburgh Medical Center, or UPMC. A pilot, randomized controlled trial published in February 2004 in the Journal of British Dermatology found that applying a 0.1 percent melatonin solution to the scalp daily for 6 months may positively impact hair growth. Th study was lead by Tobias Fischer of the Department of Dermatology and Allergology, Friedrich-Schiller-University, Jena, Germany.
Vinegar
Vinegar may prevent hair loss and stimulate hair growth, according to Herbs for Hair Loss.com. A hair rinse consisting of a few drops of vinegar and warm water may be applied to the scalp to help balance pH levels and normalize oil glands.
Coconut
Massaging coconut milk into the scalp and hair roots may incite hair re-growth. You can prepare coconut milk by thoroughly squeezing ground coconut shavings. Coconut oil is also a superb natural conditioner that nourishes damaged hair and aids in the re-growth of hair, according to Organic Fact.net.
Headstands
Standing on your head may be the most natural remedy promoting hair regrowth notes for Herbs for Hair Loss.com. Placing your body in an inverted position for as little as 1 to 5 minutes may improve blood circulation to the scalp and fuel hair growth. Headstands may not be appropriate for everyone. Always talk to your health care provider before attempting any new physical activity or position.
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