Cranio-sacral Massage Therapy

Think of the most subtle and gentle form of massage you can imagine and you will have an idea of what craniosacral massage therapy feels like. Individuals with chronic pain problems may benefit from this light touch technique. Craniosacral therapist, Sari Ann Lewis of Scottsdale, Ariz., says that this gentle therapy calms the nervous system and diminishes the effects of stress in the body. Speak with your health care provider about craniosacral therapy to determine if it is right for you.

Identification

Craniosacral therapy is described by therapist Kathleen Morrow, RCST and Director of the School of Inner Healing in Manitou Springs, Colo., as a safe and gentle whole body therapy aimed at inducing healing within the body.

History

Osteopathic physician William Sutherland opened the door to the study of how the so-called cerebral-spinal fluid moves throughout the body in predictable and palpable rhythmic patterns. According to the Biodynamic Craniosacral Therapy Association, Dr. Sutherland spent a lifetime researching how the fluid works with the nervous system and teaching other osteopathic doctors what he had discovered. Furthering the work, Dr. John Upledger began teaching what is now known as craniosacral therapy to health practitioners outside the realm of osteopathy in the 1970s.

Purpose

Trained therapists influence the nervous system to focus the body's inner healing mechanisms in specific directions. This is done in a subtle manner that often leads the patient into deep relaxation and even sleep, whilst the healing processes are activated. Reducing stress, eliminating chronic pain and creating new and healthier stress response patterns within the body are aims of craniosacral therapy.

Benefits

Relief of stress symptoms such as headache, neck and back pain and discomfort associated with fibromyalgia are some benefits associated with craniosacral therapy. According to the American Cancer Association, this healing modality may help people with cancer feel more relaxed. The 2009 study, "Effect of Craniosacral Therapy on Lower Urinary Tract Signs and Symptoms in Multiple Sclerosis," published in "Complementary Therapies in Clinical Practice," demonstrated the effect of craniosacral therapy on lower urinary tract signs and symptoms in multiple sclerosis. Craniosacral therapy reduced symptoms of urinary tract infections and significantly enhanced the quality of life in patients with multiple sclerosis.

Warning

Aetna's Intelihealth warns that individuals who have suffered recent head trauma; those with disease(s) that affect the spine or spinal cord; those who should not risk changes in brain pressure; and those with blood clotting disorders should approach cranialsacral therapy with caution. According to the American Cancer Association, craniosacral therapy should not be used in children under age two because the bones of the skull are not fully developed. Consult your primary health care provider before starting any alternative, complementary technique.