After the skin, the liver is the second largest organ in the body. The functions of the liver include the production of bile, storage of iron and the conversion of glucose into glycogen, according to Lucile Packard Children's Hospital. A healthy lifestyle, proper diet, regular exercise and avoiding excess use of alcohol, will promote proper liver functions. Natural remedies can also flush the liver of toxins and enhance its functions. Herbal remedies should be taken only under the advice and supervision of your health care provider.
Milk Thistle
Milk thistle has been used for centuries in traditional medicine to treat various ailments, specifically conditions of the liver and the gallbladder. Milk thistle's active ingredient is silymarin; it has antioxidant and anti-inflammatory properties. Silymarin regenerates liver cells and protects the liver from toxins and harmful substances such as Tylenol that can have damaging effects on the liver in high doses, according to the University of Maryland Medical Center.
Human studies with milk thistle have had mixed results. Most studies reveal that milk thistle improves the functions of the liver and increases the survival rate of individuals with chronic hepatitis or cirrhosis. Milk thistle is available in liquid extract, tincture or capsule form. Pregnant or breastfeeding women, individuals with an history of breast, uterine or prostate cancer should not take milk thistle.
Dandelion
Dandelion is a perennial plant that blooms bright, yellow flowers. Traditionally dandelion roots and leaves were used to treat liver conditions. This herb is recognized for its effects in treating a variety of medical conditions by Native Americans, in Chinese medicine and by European herbalists. Health care providers use dandelion to detoxify the liver. Dandelion is also a diuretic; it acts to stimulate the kidney to increase urine output, flushing the body of toxins to be excreted into the urine. This benefits the overall functions of the body. Dandelion is a rich source of vitamins A, B complex, C, and D. It also contains iron, potassium and zinc to nourish the body.
Bupleurum
Bupleurum is highly regarded in traditional Chinese and Japanese medicine. It's used to treat a variety of medical conditions including chronic liver diseases. Bupleurum contains saikosaponins. Saikosaponins provide antiviral and anti-inflammatory effects making bupleurum effective in treating cirrhosis of the liver, hepatitis and other liver diseases, infections and inflammation, according to Memorial Sloan Kettering Cancer Center. Excessive use of bupleurum has caused nausea and vomiting, gastrointestinal distention and constipation as well as swelling of the face, arms and legs.
