Facial Exercises For Lines At The Side Of The Mouth

Certain facial exercises can help reduce the appearance of lines at the sides of your mouth by strengthening the muscles surrounding the mouth. It's quite common to notice wrinkles at the corners of the mouth as you age, but luckily there are ways to slow down and minimize these inevitable age lines. By utilizing a daily facial exercise regimen, you can slow down the aging process and keep your face looking fresh, youthful and glowing.

The Pout

This exercise will help to erase furrow lines on the side of the mouth, according to renowned facial exercise expert Carolyn Cleaves. Begin this exercise by placing your index fingers at the corners of your mouth.

While gently pulling down at the corners of your mouth, draw your lower lip into a pouting expression. Hold it for a five count before relaxing. In addition to reducing the appearance of wrinkles at the sides of your mouth, this exercise can also work the neck muscles as well. Do a total of 10 repetitions of this exercise per session.

Pucker

Tone the muscles at the sides of your mouth by using the pucker technique. Start by puckering your lips as if you were going to whistle; hold tightly for five seconds before relaxing. Continue doing nine more repetitions. Next, pucker your lips again, but this time move your lips slowly from side to side; repeat this movement a total of 10 times.

Lip Resistance

You can really tighten the corners of your mouth using the lip resistance exercise. This simple facial exercise consists of sucking on your finger as hard as possible without causing any major pain. Hold it for 3 to 5 seconds and then relax. Complete 10 to 15 repetitions of this exercise for optimal results. In addition to minimizing the appearance of wrinkles at the corners of the mouth, this exercise can also help to strengthen the lips, jowls and cheek muscles.

Mouth Workout

Exercise the area surrounding the mouth by first opening your mouth as wide as possible and holding it for a few moments. Next, transition your lips into a tight "O" shape, and again hold it for a few moments before relaxing your face. Repeat this movement up to 10 times per session. This workout will stretch and strengthen the mouth muscles.