Vaginal itching and burning can be caused by yeast and other microbial infections, or result from a change in hormones such as during menopause or menstruation. As hormones decrease during menopause, as many as 40 percent of women may experience vaginal symptoms, according to MayoClinic.com. Home remedies may help relieve uncomfortable vaginal symptoms, but they are not a replacement for medical treatment if an infection is present.
Natural Fibers
Wearing natural fibers that breathe allow airflow. This reduces the risk of moisture buildup and vaginal infections, promoting a healthy environment for healing. Natural fibers such as cotton, silk and linen should be worn as undergarments.
Lubricants
Natural oils can be applied to lubricate sensitive vaginal tissues, to soothe and eradicate itching and burning. Vitamin E oil is excellent for this purpose, according to the Health Guidance website. Make a topical application by puncturing a 1,000 IU gel cap with a needle or pin and applying the oil directly to the area of discomfort. In addition, the capsule can be inserted into the vagina to rejuvenate tissues.
Apple Cider Vinegar
A mixture of apple cider vinegar and water provides relief from feminine itching and burning, according to Robert O. Young, Ph.D. and Shelley Redford Young in their book, "The pH Miracle." Apple cider vinegar has antiseptic properties as well as being an excellent agent to help alkalize the body's tissues. They add that using a douche of vinegar and water not only relieves symptoms, but can also destroy candida infections in the vagina.
Ginseng
Ginseng has been used in China for thousands of years. One of its many uses is to fine-tune female hormones during menopause, according to Vanderbilt University. Ginseng has properties similar to those of estrogen. Regular consumption of ginseng may act as a replacement for lowered estrogen levels, and eliminate the dryness, itching and burning associated with menopause. Checking with a health care practitioner is recommended before starting any herbal treatment.
Water
Not often thought of as a home remedy, water constitutes a major portion of the human body. Not drinking the right amount of water every day contributes to dehydration of the body's organs and tissues, including those of the vagina. Dehydration can cause pain and discomfort during intercourse, as well as itching and burning of delicate tissues. Consuming eight to 10 glasses of water every day is the general recommendation for an adult of average weight. To calculate the exact amount of water necessary for each individual, allow 1/2 oz. of water per pound of body weight. In other words, a 150-lb. adult needs 75 oz. of water daily.
References
- Mayo Clinic: Vaginal Dryness
- "The pH Miracle"; Robert O. Young, Ph.D. and Shelley Redford Young; 2003
- HealthGuidance: Relieve vaginal dryness
- Vanderbilt University: Ginseng and Its Hormonal Effects
