Acidophilus, also known as lactobacillus acidophilus, is a bacteria that is commonly found in the digestive tract; for women, it is also found in the vagina. Considered a good bacteria, acidophilus produces vitamin K, which helps in forming blood clots, as well as lactase, which breaks down lactose in the body. This probiotic also creates microbial substances that fight off bad germs and bacteria in the body. Acidophilus is a living organism and can be purchased in both capsule and pill form.
Probiotics
Acidophilus is one of the beneficial bacteria used in probiotics. According to the National Institute of Health, probiotics are used to treat a number of maladies and promote a healthy body. Because probiotics are living organisms, the strength and effectiveness varies according to the strain and species of bacteria used.
Acidophilus Effectiveness
Because there is little scientific proof of the effectiveness of taking acidophilus tablets, you should always ask your physician before embarking on a course of treatment using the bacteria. Some of the illnesses and conditions commonly associated with acidophilus include allergies, breast cancer, asthma, diarrhea prevention and treatment, high cholesterol, irritable bowel syndrome, yeast infection, lactose intolerance and premature birth prevention.
Side Effects and Risks
According to the National Institute of Health, side effects associated with taking acidophilus and other probiotics are fairly uncommon. Those that are reported tend to be mild. The taking of acidophilus could, theoretically, cause an infection that may need antibiotic treatment. Acidophilus could also result in metabolic activity that is unhealthy.
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