Dandelion Root To Treat Acne

Dandelions, otherwise known as Taraxacum officinale, may mar a well-manicured lawn, but their roots have a wide range of health benefits. More effective than the leaves and the stem of the plant, dandelion root is recognized for its culinary and medicinal uses. While more scientific analysis is needed to confirm the healing powers of dandelion root, the website Herbs2000.com claims that the plant yields valuable benefits in the treatment of rheumatism, arthritis, constipation, gallstones and various skin conditions, including eczema, warts, psoriasis and acne.

Identification

Dandelion, one of the most recognizable weeds in your garden, can grow up to 12 inches in height. The weed thrives in many parts of the world and is cultivated as an herb in China, France and Germany. Dandelion bears ragged leaves, hollow stalks and gold flowers that turn into seedy puffballs. Roots can grow to a depth of 12 inches and up to 1 inch in diameter. Young leaves are picked in spring for salads, and 2-year-old roots are unearthed in autumn for medicinal purposes.

History

Named by a 15th-century surgeon who thought its leaves looked like lion's teeth, dandelion also bears the names goat's beard and swine's snout. The Chinese used the leaves as far back as the first century to treat breast cancer, and 11th century Arab physicians used dandelion as a diuretic. According to the "Encyclopedia of Herbal Medicine," Japanese research conducted in 1999 found that dandelion root may inhibit cancer cells.

Benefits

Dandelion root works as a blood purifier and aids the kidneys and liver in removing toxins from the blood. When liver and kidney functions work inadequately, more toxins secrete out of the skin than the digestive system, causing acne flare-ups. The roots, used for centuries as a remedy for jaundice, act as a mild laxative and improve digestion. Because dandelion stimulates steady elimination of toxins, it yields significant benefits as a treatment for acne outbreaks. Additionally, according to the University of Maryland Medical Center, dandelion contains vitamins A, B, C and D as well as potassium, zinc and iron, all of which promote clear, bright complexions.

Use

Dandelion can be taken orally in tablet, capsule, tea or tincture form. To use fresh dandelion roots, the website Botanical.com recommends harvesting a field of dandelions, washing and then drying the roots for two weeks. Cut the dried roots into small pieces and store them in a closed container in a cool, dry place. Steep roots in boiling water for 15 minutes as needed. You can drink the tea or use it as an acne-alleviating facial wash.

Considerations

Do not use dandelion root if you are taking antibiotics, diuretic pills or insulin. Avoid topical and oral use of dandelion if you have known allergies to related plants, such as ragweed, chamomile, marigolds or daisies. Dandelion use may cause skin rashes, mouth sores, stomach acidity and heartburn. Consult a physician before ingesting dandelion root if you have gallstones or gallbladder problems.