Measuring bone mass index is commonly referred to as measuring bone mineral density. A measurement of bone mineral density is a measurement of how densely packed the strengthening and load bearing minerals are in your bones. "A bone density test--also called densitometry or DXA scan--determine whether you have osteoporosis or are are risk for osteoporosis," says the Mayo Clinic. This test can determine your risk of fracture before it happens so medical intervention can be implemented to reduce your risk of fracture. It can also be used to evaluate whether your treatment for osteoporosis is working. A central scan will x-ray your lower spine, pelvis or hips and a peripheral scan can scan any bones in your limbs.
Measuring bone mineral density.
Step 1
Consult with your doctor to schedule a bone mineral density test at a test center. Even if you had a peripheral scan of your limbs, deliver these results to your doctor, as he may want to schedule you for a central scan to determine a more accurate bone mineral density score. Before a bone mineral test, inform your doctor of any recent testing you have participated in that required nuclear medicine such as radioactive dyes. That includes any nuclear dental procedures.
Step 2
Remove all jewelry on test day. Change into a hospital gown if your test center requires this. Follow test center instructions. Climb onto the padded test table and relax. A bone mineral density test does not hurt. Do not move as the scanner passes over you. The actual x-ray takes approximately five to 10 minutes. Sit up slowly and carefully when finished.
Step 3
Follow-up with your doctor. Listen to your doctor as to the results of your bone density test and implement the doctor's instructions as to treatment for any results requiring medical intervention.
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