Having clean, clear skin can help you look good and feel better about yourself. Taking good care of your skin isn't difficult, it's mostly a matter of breaking old skin-care habits and establishing new, better habits. Everybody's skin needs are different, so it's a good idea to experiment to find out what skin-care routines work best for you. If you are following healthy skin guidelines and still having trouble with breakouts, consider consulting a dermatologist for more specialized advice.
Step 1
Wash your face in the morning and at night with a mild cleanser and warm soap, advises KidsHealth. If you have acne, you can use a cleaner for problem skin.
Step 2
Avoid touching your face as much as possible. Germs and grime transferred from surfaces can make skin dirty, and even oils from your hands can clog your pores if you touch your face.
Step 3
Wash your hair regularly. Keep it back from your face to keep oils from hair or styling products from getting on your skin and causing breakouts.
Step 4
Choose your makeup carefully. Only buy foundations and powders designed for sensitive or acne-prone skin. If you can, avoid facial makeup altogether. The staff at MayoClinic.com suggests washing any makeup off before going to bed.
Step 5
Exercise, if your doctor says it's OK. Working out increases circulation, flushing away toxins in the body and bringing nutrients to the skin, reports Healthy U Skin. This improves the appearance and health of skin.
Tips and Warnings
- If you suffer from acne, purchase an over-the-counter lotion for treating acne that has benzoyl peroxide in it.
- Resist the urge to scrub your face clean--wash gently instead. Scrubbing can actually cause more breakouts, and can also damage skin.
Things You'll Need
- Warm water
- Mild soap
- Acne cream or wash
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