Complex regional pain syndrome (CRPS) is a disorder that causes chronic pain that can be very severe, even debilitating. Although the exact cause of CRPS is not completely understood, it is thought to be linked to nerve damage. This damage can occur as the result of some sort of trauma or as a result of extended immobilization of a limb. It often causes feelings of extreme cold or heat as well as extreme sensitivity of the skin.
Step 1
Take NSAIDs. Regular use of NSAIDs like aspirin and ibuprofen can help relieve the inflammation and pain.
Step 2
Apply topical pain relievers. Creams containing lidocaine or other pain relievers may help reduce some of the hypersensitivity that accompanies CRPS.
Step 3
Take opioid pain relievers. Because CRPS can cause severe pain, many patients are prescribed opioid-based medications for short-term pain management.
Step 4
Receive a nerve block. For some people, the symptoms of the syndrome can be relieved by injecting anesthetics directly into the affected nerves.
Step 5
Desensitize the affected area. This can be done by gently stimulating the tissue with very soft materials and gradually working up to more textured materials. This can also be done by immersing the affected area in tubs of cold and hot water to help develop heat and cold tolerance.
Step 6
Undergo electrical stimulation. Small electric currents, either applied to the affected tissue or the spinal cord can help relieve the chronic pain.
Step 7
Receive physical therapy. Gentle guided motion of the affected limb(s) can help improve strength and mobility, especially if begun soon after symptoms begin.
Things You'll Need
- NSAIDs
- Lidocaine cream
- Opioids
