Cellulite is an unfortunate natural process in which fat accumulates beneath the skin to form an uneven surface. While it is not harmful, you may be concerned for cosmetic reasons. There are several skin options to help treat cellulite, which can provide temporary results.
Cellulite
Cellulite is fat deposited in pockets below the surface of the skin. It usually can be seen in the hips, legs, thighs and buttocks. It looks like dimpled or bumpy skin. While overweight individuals are more susceptible, slim people can also suffer from cellulite because everyone has a layer of fat beneath their skin. Cellulite poses no medical threat, but you may worry about its cosmetic appearance.
Treatment Options
Several treatment options exist for cellulite. Laser treatment systems combine massage, lasers and radiofrequency to treat the area. One system uses infrared light while the other uses laser energy to help smooth your skin.
Other options include massage and cellulite creams. Massage is believed to treat the condition by increasing blood flow, removing toxins and reducing excess fluid in the areas. The many cellulite creams on the market contain a variety of ingredients, including vitamins, minerals, herbal extracts and antioxidants, which claim to help treat cellulite.
Effectiveness
Treatment options vary in effectiveness, but no treatment can fully eliminate cellulite. According to MayoClinic.com, lasers have been shown to be the most effective. They can provide results for up to six months, after several twice-weekly treatment sessions. Massage can lead to slight improvements in the appearance of cellulite, but these results are usually short-lived. While creams may claim to cure cellulite, MayoClinic.com states that no creams have been scientifically proven to be effective.
Side Effects
There few negative side effects of cellulite treatment, but there are risks. Lasers and massage may cause reddening or bruising in the area. In addition, certain ingredients in cellulite creams may cause skin irritation or rashes.
Considerations
Laser therapy is the most expensive option but, is considered the most effective. Treatments are usually done twice a week for several weeks at a doctor's office.
Creams should be applied daily, but can be done at home. Massage, according to MayoClinic.com, offers temporary results, but does provide other benefits, such as increased circulation and relaxation.



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