Pygeum is an evergreen tree native to parts of southern and central Africa. The bark of the tree is believed to have medicinal properties, and it has been used therapeutically for millennia, according to the University of Michigan Health System. When taken as directed, pygeum supplements are usually considered safe, with no known serious side effects. However, consult with a trusted health practitioner before using supplements containing pygeum to improve your health.
Enlarged Prostate Symptoms
One of the desired effects of pygeum is in treating the symptoms of benign prostatic hyperplasia, a condition also known as BPH or enlarged prostate. This use has been studied extensively in men, and pygeum has been shown to reduce some of the bothersome side effects of BPH, including nighttime urination, frequent urination and urinary hesitation, according to MedlinePlus. Despite its effects on the bothersome symptoms of an enlarged prostate, pygeum has not been shown to actually reduce the size of the prostate. Because an enlarged prostate could be a sign of prostate cancer, get a doctor's evaluation if you develop symptoms. Do not self-treat with pygeum without consulting a doctor.
Reducing Inflammation
Men have also turned to pygeum supplements to treat prostatitis, a condition that causes inflammation in the prostate. The plant contains triterpenes that can help reduce inflammation in the body, which may make it useful in treating the condition, according to Memorial Sloan-Kettering Cancer Center. However, no studies have determined pygeum to be conclusively effective in reducing inflammation. Consult a qualified medical professional before using pygeum to reduce inflammation.
Stomach Upset
Some people taking pygeum to improve their health may develop bothersome side effects. For example, stomach upset, nausea and abdominal pain have been reported in some users, according to MedlinePlus. In most cases, the effects are mild and not significant enough to cause users to stop taking pygeum supplements.
Changes in Bowel Habits
Diarrhea and constipation have been reported by some users, according to MedlinePlus. Again, these effects are mild. However, because of potential risk and side effects, check with a doctor before using.
