Creighton University reports that valerian is a flowering herbal plant that is native to Europe and parts of Asia. According to the University of Maryland Medical Center, valerian root is generally a safe herbal remedy. However, if it is taken in excess, or with some other prescribed medications, it can become dangerous. It is very important to discuss taking valerian with your physician to determine if you could be at risk for adverse effects.
Sedation
Valerian root is often used to help treat insomnia. However, according to the University of Maryland Medical Center, you should use caution if you are taking valerian root and also taking drugs such as Dilantin, Depakote, barbiturates, Xanax, Valium, Ambien, Sonata, Lunesta or Rozerem and Elavil because they can interact with valerian and cause increased sedation. The University of Maryland Medical Center reports that using alcohol or having anesthesia for a surgical procedure while taking valerian can also cause increased sedation.
According to Creighton University, valerian can cause nausea and vomiting. A nauseous feeling can occur if too much of valerian is taken, or if you have sensitivity to the herbal remedy. If the nausea persists, it can cause vomiting, which can become dangerous if it continues and you become dehydrated. If this occurs while taking valerian, you should immediately seek medical assistance.
Toxicity
Creighton University reports that you can take valerian root in several different forms, including tea, by adding 2 to 3 grams to a cup of boiling water; and tablets, which are available in 400 to 900 mg. If you ingest too much valerian root, you can cause toxicity in your body. According to Creighton University, this toxicity can lead to liver damage, difficulty walking, hypothermia, very relaxed muscles, chest pain and shaking of the hands or feet. These side effects can be life-threatening and you should seek medical assistance immediately if you believe you have taken too much valerian root.
Member Comments