Heartburn, or acid reflux, is the primary symptom of gastroesophageal reflux disease, GERD, according to University of Maryland Medical Center. Acid reflux occurring at least twice per week is typically due to GERD. Management of acid reflux is possible with lifestyle changes and medication. The use of herbal teas as part of your lifestyle may also reduce acid reflux pain.
Significance
"Herbal medicines are the most lucrative form of traditional medicine, generating billions of dollars in revenue," according to the World Health Organization. Alternative methods of treating illness are increasing in popularity; however you should not abandon traditional medicine for alternative practices. According to the Mayo Clinic, "Herbal remedies can have serious side effects and they may interfere with medications." Prior to using an herbal product, you should speak to a physician to ensure no drug interaction or severe side effect will occur. Herbal teas are made from the herbs' leaves, flowers, roots, bark, and seeds. Blending herbs creates unique flavors and possible health benefits.
Effects
Peppermint reportedly speeds up the process of food passing through the stomach. As a result, you should not consume peppermint or peppermint product if you have acid reflux, according to the University of Maryland Medical Center. The Mayo Clinic considers mint to be a trigger for GERD. Several herbal teas contain peppermint and should be avoided if you have this condition.
Function
Traditional medications for acid reflux may neutralize stomach acid, coat the inside of the esophagus and stomach to ease pain, and block production of stomach acids. Certain types of herbal teas may work in similar ways, by helping to reduce the amount of acid your stomach produces as well as soothe irritated areas within the intestinal tract.
Types
Slippery elm has been used as an herbal remedy for GERD, according to the University of Maryland Medical Center. It is believed to both sooth the stomach and increase mucus production to protect the intestinal tract against excess acid. Chamomile tea is also considered a good herbal tea for acid reflux sufferers. Chamomile tea may help digestion by soothing irritated mucus membranes in the digestive tract.
Considerations
Herbal teas may contain caffeine. Caffeine is known to aggravate acid reflux, according to Penn State University. While adding herbal tea to your diet may improve symptoms of GERD, complete diet modification is also required. If you are prone to acid reflux, you should avoid spicy foods and chocolate daily. Alcohol and nicotine are also known irritants. Never replace a prescribed medication with an herbal remedy without first discussing it with your doctor. Occasionally, traditional medicine and alternative medicine can be used in conjunction with one another for added relief from symptoms.
