The most common cause of disability in the United States is arthritis, a chronic and painful inflammatory joint condition that leads to loss of mobility in nearly 19 million adults, according to the Centers for Disease Control and Prevention (see Reference 1). To help ease pain and decrease symptoms, arthritis sufferers have a host of medications from which to choose. Before beginning treatment, however, individuals should consult a doctor for advice.
NSAIDs
Non-steriodal anti-inflammatory drugs are a commonly used medication for arthritis. Ibuprofen, aspirin, and naproxen are examples of over-the-counter NSAIDs, which work by blocking pain enzymes and reducing swelling to improve joint flexibility (see Reference 2). Stomach bleeding is possible, particularly in higher does. Before using NSAIDs, arthritis sufferers should talk to a doctor about the risks.
Creams and Rubs
Various creams and rubs are available for a quick slathering on arthritis affected joints. Capsaicin creams, derived from the active ingredient in hot chili peppers, reduce mild pain with fewer side effects than medications. Half of those who use the cream experience burning, stinging and warmth that fades overtime. Salicylate creams are other options, though the U.S Department of Health and Human Services notes that they are not helpful for osteoarthritis pain (see Reference 2).
Herbal Medicines
Herbal remedies are alternative options to standard medications, found in pharmacies and health food stores. Popular herbs for arthritis relief include ginger, Chinese thunder god and feverfew. Ginger, though generally known for its culinary uses, has been used for years to reduce inflammation. Ginger extract, when taken twice daily, helped reduce pain among those with osteoarthritis, according to the University of Maryland Medical Center (see Reference 3).
Thunder god vine extracts have been used for various medicinal purposes for more than 400 years in China, according to the National Center for Complimentary and Alternative Medicine (see Reference 4). Laboratory findings indicate that the herb fights inflammation, though severe side effects can arise, including poisoning. The dried leaves, flowers and stems of the feverfew plant are used to make supplements, capsules and liquid extracts. Though some people with rheumatoid arthritis did not find relief with the herb, the National Center for Complimentary and Alternative Medicine reports that the herb could help those with milder symptoms (see Reference 5). No serious side effects are reported, though people who desire to use herbs for therapy should consult a doctor before beginning a regimen, regardless of the herb's reputation.
References
- Centers For Disease Control and Prevention: Arthritis
- U.S. Department of Health & Human Services: Choosing Pain Medication for Osteoarthritis
- University of Maryland Medical Center: Ginger
- National Center for Complimentary and Alternative Medicine: Thunder God Vine
- National Center for Complimentary and Alternative Medicine: Feverfew
