Generalized anxiety disorder is a condition that is marked by distinct feelings of overwhelming anxiety and worry. Unlike regular worry and stress, someone with this condition generally does not know how to stop worrying. Their excessive worrying can lead to real physical symptoms that may interfere with everyday life. Generalized anxiety disorder, or GAD, can be diagnosed by a psychiatrist or other medical professional.
Signs and Symptoms
Signs and symptoms vary slightly from person to person. Muscle rigidity and tightness is a common sign. Many people with generalized anxiety disorder have muscle tightness most of the time---especially when they are awake or in the midst of an anxiety attack. They may also appear to be edgy, nervous, fidgety, and irritable. Some sufferers may experience gastrointestinal distress. This may include diarrhea, upset stomach, gas and even heart burn. Many sufferers of GAD may also have problems sleeping or falling asleep. This can lead to extreme fatigue and lack of stamina and concentration.
Who Develops Generalized Anxiety Disorder?
Anyone can develop generalized anxiety disorder although it is more prevalent with those in their early childhood to middle aged adults. According to the Anxiety Disorders Association of America, it is estimated that 6.8 adults are affected by GAD in the United States alone. It is estimated that women are twice as likely to develop the condition as opposed to men.
Causes
While there is no set standard as to why people develop this type of condition; there are other situations or life events that may trigger generalized anxiety disorder. A family history of the condition may play a role if someone develops GAD. Parents or grandparents who have been known to worry or isolate themselves, may have children and grandchildren that carry those similar traits. Stress factors and life changing events such as a death, divorce, loss of job, illness or violent crime may set off the condition; weeks, even months later.
Effects on Everyday Life
Generalized anxiety disorder can have a huge negative impact on someone's everyday life tasks and basic functions. It can also impact relationships. One major effect is on family life. Because many people with this condition isolate themselves, they may not be able to function in public such as running errands, getting groceries or pursuing social events. Oftentimes, people with this condition isolate themselves and remain at home or in a safe place where their anxiety won't spike out of control. In some cases, a person may not feel comfortable taking her kids to school, or attending school functions. Work can also be affected as sufferers are unable to keep up with their workload or require excess time off.
Treatment
Like other panic and anxiety disorders, generalized anxiety disorder is treatable. Many medical professionals may treat the condition with multiple resources. Anti-anxiety medications such as Pamelor, Elavis and Desyrek may be used. These drugs can help to improve mood, increase energy levels and relieve anxiety and muscle tension. Another way a doctor may help a patient is by cognitive therapy. This type of therapy may include forcing the patient to tackle the triggers that lead to their anxiety. It can be uncomfortable for many patients, but is a proven method for long-term treatment.
